{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6500371523cdab0011a5e16f/6602cfcd7044d10016359515?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Can We Control Motivation? ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6500371523cdab0011a5e16f/1711459812587-6f5a50974362a47b756e5a95ecaee89a.jpeg?height=200","description":"<p>This week's episode revisits the subject of motivation and whether we can control it or if it controls us! </p><p><br></p><h1>For all social media links, follow the below: </h1><h1><strong><em>https://linktr.ee/optimalself_pt </em></strong></h1>","author_name":"Adam Jones"}