{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6500371523cdab0011a5e16f/65ca4031f694020016b1a090?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why You Need Sport In Your Life! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6500371523cdab0011a5e16f/1707753111065-e3aca12afcb897b5b609dbf3683713cb.jpeg?height=200","description":"<p>This week's episode looks at the benefits and importance of having a sport, physically, mentally and for life in general!</p>","author_name":"Adam Jones"}