{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ffa106d1d5030011d7942e/66d84c399c7d98a7f878fe26?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Other Side of Growth","description":"<p>In this entry, I dive into the emotional rollercoaster of pursuing long-term goals and the challenges of feeling stuck despite putting in the work. I share my personal experiences of pushing through doubt, frustration, and the fear of not making progress. Listen in as we navigate the balance between persistence and self-compassion, offering insights and reflections that might resonate with anyone on a similar journey.</p><p><br></p><p>Find more of these vibes:</p><p>🪶 The And We Continued Newsletter: <a href=\"https://andwecontinued.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>andwecontinued.substack.com/</em></a></p><p>💚 TikTok: <a href=\"https://www.tiktok.com/@littlemintbayinnah\" rel=\"noopener noreferrer\" target=\"_blank\">@littlemintbayinnah</a></p>","author_name":"Bayinnah Shah"}