{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64fdc80be6f2ad0011cab5e4/6644a3454f61540012a25175?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E3| Full Transparency","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64fdc80be6f2ad0011cab5e4/1715774074116-1bfee4d13940993cd2455218324eb308.jpeg?height=200","description":"<p>Full transparency - I am tired! Running a business, co-managing a second business, going through al the growth and a 3 day event.. lots is happening and it's taken a toll. Going through a transformative phase at the minute and it's a lot for me to process mentally, emotionally, physically and spiritually.</p><p>Follow along with my journey and share with me yours on Instagram @motherhood.mindset or email me at cocreationcoachinguk@gmail.com</p>","author_name":"Sarah Holroyd"}