{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64fdc80be6f2ad0011cab5e4/662698c67fb19e00126fb861?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E01| Mum Guilt: Reflect & Create","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64fdc80be6f2ad0011cab5e4/1713805329985-a396b5096a0fcb4301d2a42b548cff1e.jpeg?height=200","description":"<p>A new vibe! Motherhood and mindset. First episode, focusing on a common struggle for mums - mum guilt. My tips to navigate mum guilt and alleviate those feelings.</p><p>Connect with me on Instagram @motherhood.mindset or email me cocreationcoachinguk@gmail.com</p><p><br></p><p>Share with a mum you think could do with hearing this episode and subscribe so you never miss an episode!</p>","author_name":"Sarah Holroyd"}