{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64fa30ec9986fb0010f37266/64fa32b0b28e1600113fc8f7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Celebrating people who do amazing things for their community","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64fa30ec9986fb0010f37266/1694118221024-24269600a84b5614889621677d91ce3e.jpeg?height=200","description":"<p>In 2022 I was asked to host the Ely Hero Awards and I am on for a repeat performance, but what exactly are they? Have a listen you might know a hero!</p>","author_name":"Sue Marchant"}