{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f9a541cc86260011507754/66faa5976ef979d09901678f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#49. Alex Cox, Your Days Are Numbered","description":"<p>Good morningggg hikers, </p><p><br></p><p>This week our friend Alex Cox put us in a self-defence situation for an hour and ten minutes. There's legit not much else to say about this one - please enjoy our dumbest episode to date, complete with retraction/apology to our friend John Glover up top. </p><p><br></p><p>Follow Alex on Instagram: @aalexcox</p><p>Follow Us on Instagram: @basecamppod</p><p><br></p><p>LOVE YOUUUUUUUUU BESOS BACIS AND BISOUS XOXOXOXO</p>","author_name":"Nicola Lombardi"}