{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f93534ec7d2500112adb41/67660b09b49c6255e86dd04e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Treat Yo Merry Self!!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f93534ec7d2500112adb41/1734740147789-377f2cac-6f77-4088-81b9-2eef47e1439a.jpeg?height=200","description":"<p>Ho-Ho-Ho Bestie!!! This holiday season you may have been running a muck in those malls and ready for a nap, but before you close those weary eyes, take a beat and celebrate you! Val &amp; Alikona know it might feel a little weird gifting yourself when you're supposed to be gifting others, but it's so important to fill thy cup!!! So whether it's a monetary gift or not, they want you to treat yo self!!! This episode Valery &amp; Alikona cover some pretty stellar ways you can do just that! May these days, no matter what you celebrate, be merry and bright!!! XOXO Bestie!!</p><p><br></p><p>P.S. Be sure to stay up to date on all the things on IG @yourunpaidtherapists and find fun extras on Patreon www.tinyurl.com/YourUnpaidTherapists</p>","author_name":"Alikona Bradford"}