{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f8ce195a10c0001168ca47/64f8ce2112fc9a00110ddda8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#037 Extreme Survival with Ed Stafford - Is The Toughest Terrain Your Own Mind?","description":"<p>Survivalist and adventurer Ed Stafford joins me to discuss his life changing expeditions and their physical and mental consequences, the lure of extreme isolation and the importance of meditation.</p>","author_name":"Russell Brand"}