{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f8ce195a10c0001168ca47/64f8ce2012fc9a00110ddd9e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#047 Egos and Alcohol (with Ryron & Rener Gracie)","description":"<p>Brothers and part of jiu jitsu’s most illustrious family, my guests today are Ryron and Rener Gracie who discuss how Brazilian jiu-jitsu has shaped the people they are today; the pressure of continuing their family’s legacy; how UFC (their father’s creation) has become one of the fastest growing sports in history; and the importance of being able to defend ourselves. </p>","author_name":"Russell Brand"}