{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f70c08186f810011717d8e/69b019e31178b2c280becff9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Helping you create change ","description":"<p>In this episode, leading UK psychologist Wendy Dignan talks about helping you make change.</p>","author_name":"Wendy Dignan"}