{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f70c08186f810011717d8e/6992d56a1506be1a7e3d2b70?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bringing out the big stuff ","description":"<p>In this episode, leading UK psychologist, Wendy Dignan talks about how you're staying stuck in anxiety and how to make a psychological change.</p>","author_name":"Wendy Dignan"}