{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f70c08186f810011717d8e/66a8d58c5edec617c8ee1034?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Prioritise yourself","description":"<p>In this episode, leading UK psychologist Wendy Dignan talks about prioritising yourself.</p>","author_name":"Wendy Dignan"}