{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f69a7cdb70ff0011679752/6569930889a0480012554611?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"'Pink'","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f69a7cdb70ff0011679752/1701417657862-823deba0fe93be0b819af9873c41723c.jpeg?height=200","description":"<p>Guest share: Claire shares her feelings of loss over a friendship that appeared to be fading, and confusion and disappointment at her friend’s avoidance when she tried to talk about her friend pulling away. Themes include passive-aggressive tendencies, expectations and gaslighting.</p><p>Get in touch via Instagram <a href=\"https://www.instagram.com/friendings.show/\" rel=\"noopener noreferrer\" target=\"_blank\">@friendings.show</a></p><p>&nbsp;</p><p>References:</p><p>Emotional Freedom Technique – <a href=\"https://www.ted.com/talks/peta_stapleton_is_therapy_facing_a_revolution\" rel=\"noopener noreferrer\" target=\"_blank\">TED Talk by Dr Peta Stapleton</a></p><p><a href=\"https://thework.com/instruction-the-work-byron-katie/\" rel=\"noopener noreferrer\" target=\"_blank\">The Work of Byron Katie</a></p><p><a href=\"https://ifs-institute.com/store/419\" rel=\"noopener noreferrer\" target=\"_blank\">No Bad Parts by Richard E. Schwartz</a> (I recommend the audiobook so you can listen to sessions)</p><p>Show art by NZ artist John Lancashire a.k.a. <a href=\"https://www.instagram.com/monday.painter/\" rel=\"noopener noreferrer\" target=\"_blank\">monday.painter</a></p>","author_name":"Sabina Schaare"}