{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f62e22d5566e0010702afc/6ad8fdd913113bbc76fa55d1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lowdown with Lowetide - October 21st, 2026 - Hour 1 - STEVE LANSKY AND PAUL HEMMING IN STUDIO","description":"<p>Hour one. Steve Lansky and Paul Hemming in studio. </p>","author_name":"The Lowdown with Lowetide"}