{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f62e22d5566e0010702afc/6ab16cd435231e4f55b8603c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lowdown with Lowetide - Rachel Kryshak (Sept 21)","description":"<p>Rachel Kryshak re-joined the show!</p>","author_name":"The Lowdown with Lowetide"}