{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f62e22d5566e0010702afc/69e7bc910b4baf3bf26f0de4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lowdown with Lowetide - April 21st, 2026 - Hour 2","description":"<p>In hour two we were joined by Luke Fox of Sportsnet to go around the NHL, and had our Heat Check / Ice Bath segment of the week. </p>","author_name":"The Lowdown with Lowetide"}