{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f62e22d5566e0010702afc/697d02fb4b1113c2c8fc456b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lowdown with Lowetide - January 30th, 2026 - Hour 2 ","description":"<p>In hour two we continued to talk Oilers, and the Elks releasing Tre Ford. </p>","author_name":"The Lowdown with Lowetide"}