{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f62e22d5566e0010702afc/669accd03bbdd745dc251e36?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lowdown with Lowetide - July 19th - Steve Lansky","description":"<p>In Hour 2 we were joined by Big Mouth Sports Steve Lansky to chat with Al.</p>","author_name":"The Lowdown with Lowetide"}