{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f610cd19be9c0010cc2948/651bedfbf13bd50011806ec5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to be an unproblematic fitness babe (ft. Renike & Ademiju) - EP3","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f610cd19be9c0010cc2948/1696328040333-0d851d3ebe5bfe0d8c10a9aad925ac4c.jpeg?height=200","description":"<p>In this episode of #DeliciouslyThePodcast, we're joined by two incredible guests who are experts in fitness and nutrition. Our first guest is Ademiju Fakoya-Smith, a certified nutritionist with years of experience helping people achieve their health and wellness goals. Renike, our second guest, is an acclaimed artist and seasoned fitness babe whose journey is well-documented on her social media pages. Together, they unpack the secrets behind achieving a balanced diet and maintaining a healthy lifestyle. </p><p><br></p><p>Tune in as they share essential tips on nutrition and fitness, debunk popular myths that often lead us astray, and reveal the science-backed truths that can help your fitness journey. </p><p><br></p><p>Don't miss this insightful and entertaining episode of #DeliciouslyThePodcast. Subscribe now so you don’t miss the scoop on Africa’s most delicious podcast!</p>","author_name":"Deliciously by OpenSauce"}