{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f5d97eb07e7f0011419ac4/6558aaa76a413b00128621a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How do you do it?","description":"<p>In this episode, Sonay and James talk about their journeys to getting their AuDHD diagnoses, or in James' case, twice... They also cover off masking and coping strategies for every day life.</p>","author_name":"James Carter & Sonay Erten"}