{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f31c29ecd9db00124e2bac/677cf45b172a299f31f21caf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2025 catch up","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f31c29ecd9db00124e2bac/1736242098699-00b6e706-d06e-4961-bc40-3be66e0180e9.jpeg?height=200","description":"<p>No particular theme for this episode - we accidentally took a few weeks off with our day jobs so we thought we'd ramble a bit and get caught up!</p>","author_name":"Owen Maddock / Tom Dellicompagni"}