{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f0fadf0cd0a20011acb096/6922429675ae15fa66e80639?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"35. the art of being alone: learning to be comfortable in your own company","description":"<p>welcome back LGG peeps! Amri is back for good, having had a crazyyyy couple months but crash out era is officially over!! With the ups and downs, she's also been navigating self compassion, working on self worth, confidence and being comfortable being in her own company. She knows just how hard it is to battle loneliness and how easy it is to constantly chase outside validation to fuel your happiness. If you're someone struggling with being able to be alone in your own company, and be happy and secure with yourself, this one is for you &lt;3</p><p><br></p><p>new episodes every other sunday xx</p><p>If you enjoyed this episode, please leave a rate and review &lt;3</p><p><br></p><p>VIDEO POD OUT NOW: https://youtu.be/rucNBpynLgA?si=juWZdwI-A4yclbDb </p><p>COME FIND ME ON:</p><p>instagram: @theluckygirlguide // @amrithakanna</p><p>the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/</p><p>amri's ig: https://www.instagram.com/amrithakanna/</p><p>tiktok: @amritharkanna // @theluckygirlguide</p><p><br></p><p>GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:</p><p>https://forms.gle/CvmfWc5NwUFzcAF96</p><p><br></p><p><br></p><p>please email amritha.kannaa@gmail.com for any sponsorship inquiries &lt;3</p>","author_name":"Amritha Kanna"}