{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f0f0394906ba001174c33d/676a016440480c1d959fa3a9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Christmas Special","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f0f0394906ba001174c33d/1735000190808-b2a60f37-50d2-4401-8372-21e4f5648f75.jpeg?height=200","description":"<p>This is a special festive episode co-hosted with the wonderful Stevie Mckenna. Join the pair to discuss all things 2024/2025 and some of the listeners' scary goals and inspirations. </p>","author_name":"Alexandra Carlyle"}