{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f0f0394906ba001174c33d/66b9390e7807a62ff29e83e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"An Alex Special: The Catch Up","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f0f0394906ba001174c33d/1723414639830-c5b4cb1f-a96c-474f-8826-0bfc5130e6c3.jpeg?height=200","description":"<p>On the first episode of season two, join Alex for a catch up on all things running and life since running her first marathon. </p>","author_name":"Alexandra Carlyle"}