{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f0ba1ac65ac20012ca84ca/6a2969953f4eb34728aa8af4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The magic of herbs","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f0ba1ac65ac20012ca84ca/1781098425301-1f1b3990-fde2-48c4-8cfe-e086bf38676a.jpeg?height=200","description":"<p>Amazing chats with Orla community herbalist at Eriu Nadur Herbal Selfcare. Orla is a highly qualified lady in various science fields, and after working years in Pharma, she has now been called back to plant medicine &amp; herbalism, something that she grew up with around her. She is an absolute whizz on all things herbal, the amazing benefits that are hiding in our gardens &amp; hedgerows and how to incorporate them in our kitchen and medicine cupboard. From the humble nettle, 'natures multi-vitamin' to the beautiful elder, helping with hayfever. </p><p><br></p><p>She also has her own wonderful medicine and skincare product line available online, including her Fire Cider, body creams, muscle rubs and teas, among others. Her passion and knowledge shines though every time I speak to her and it is evident in the products she creates with lobe and care. You can find her on Instagram @eriu_nadur_herbal_skincare </p>","author_name":"Kara O Donnell"}