I had such a great chat with Con Murphy of Dream Acres. Con has many strings to his bow, being a musician, working with mental health using his music therapy program, and he also extremely passionate about earthing or grounding, hence he is also the creator of this brilliant grounding bedsheet. Con shares his own journey with earthing and how it supported his sleep, pain, and overall health — and how that personal experience lit a fire in him to help others. He is creating a wonderful community around the topic of wellness and earthing and making this practical so accessible for all, so easy we can even do it while we sleep!
We talk about community, about taking care of our physical bodies so our mental and spiritual health can actually flourish, and about slowing down enough to remember what really supports us.
Such a grounded, easy listen — especially if you’re curious about sleep, wellbeing, or finding simple ways to feel better in your body.
Find the product at Intersport/Elverys website or check Con out @_dreamacres_
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