{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f0ba1ac65ac20012ca84ca/6945d0a1e2b7985fa2453dfa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Burn bright, not out","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f0ba1ac65ac20012ca84ca/1766183013139-b7c462b0-a019-4eda-9f96-7d5c1137df1b.jpeg?height=200","description":"<p>I had such a powerful conversation with Gillian O’Gorman, the burnout coach, exploring a wide range of topics — from why burnout isn’t about our work, but our sense of worth, to redefining success, recognising hidden burnout and the masks we wear, and looking beneath the surface at why we stay so busy. As two women with personal experience of burnout, we had a lot to talk about. We also discussed the importance of regulated, self-aware leadership and the need to support ourselves holistically, not just professionally. Gillian brings incredible wisdom, compassion and insight to everything she does. She truly is a beautiful soul, offering profound support to individuals, organisations and executive leaders.</p>","author_name":"Kara O Donnell"}