{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f0ba1ac65ac20012ca84ca/6927445430ebd3864867bab1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"And we're back!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f0ba1ac65ac20012ca84ca/1764180884472-4da4bafe-b966-4caa-89e4-bdd1422c88de.jpeg?height=200","description":"<p>Welcome back to season 2 of the Recipe for Wellness podcast. Delighted so many of you downloaded Season 1 episodes over all 50 of them, thank you so much! Excited for this next season, recording with these guests brings me so much joy, I hope you enjoy!</p>","author_name":"Kara O Donnell"}