{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64f0ba1ac65ac20012ca84ca/66e41627547e9546dfe97a01?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Start with 3 minutes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64f0ba1ac65ac20012ca84ca/1726223587743-4d513198-6f94-4fc1-a461-f3b7642f7fad.jpeg?height=200","description":"<p>So lovely chatting to Leisha Redmond McGrath, pyschologist coach &amp; shaman. Leisha works with individuals, communities &amp; organisations. She has such a wealth of experience &amp; knowledge and does amazing work in guiding people in self connection, healing &amp; happiness. Leisha also does workshops &amp; retreats, you can find out more at @startwith3minutes &amp; www.leisharedmondmcgrath.com</p>","author_name":"Kara O Donnell"}