{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ef971a5464d50011c2380c/6ae4ede4b478422f91248e5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.163: Rapid Involuntary Movement","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64ef971a5464d50011c2380c/1793387980098-3ba821e6-9968-4091-aa00-c8acfc9cd443.jpeg?height=200","description":"<p>Mentions in this episode:</p><p><br></p><p>Phil&#39;s 10 years on YouTube video</p><p>https://www.youtube.com/watch?v=jx-axoTusfM</p><p><br></p><p>K.J.s Skaperfestivalen video</p><p>https://www.youtube.com/watch?v=YWK9E_jWN1Y</p><p><br></p><p>Skaperfestivalen</p><p>https://www.instagram.com/skaperfestivalen/</p><p><br></p><p>Thank you so much for listening!</p><p><br></p><p>RSS link to find us on your favorite podcast player:</p><p>https://feeds.acast.com/public/shows/64ef971a5464d50011c2380c</p><p><br></p><p>Do you want to be added to the podcast WhatsApp chat? Send your contact info to the podcast Instagram or email:</p><p>https://www.instagram.com/makecrudemistakes/</p><p>no1crudemistakes@gmail.com</p><p><br></p><p>The podcast is hosted, recorded and edited by K.J. from Crude But Efficient, Haavard from Behind the Mistakes and Phil from Phil Makes Things.</p><p><br></p><p>Pod</p><p>no1crudemistakes@gmail.com</p><p>https://www.instagram.com/makecrudemistakes/</p><p>https://www.youtube.com/@MakeCrudeMistakes</p><p><br></p><p>Phil</p><p>https://www.youtube.com/@PhilMakesThings</p><p>https://www.instagram.com/philmakesthings/</p><p><br></p><p>K.J.</p><p>https://www.instagram.com/crudebutefficient/</p><p>https://www.youtube.com/@CrudeButEfficient</p><p><br></p><p>Haavard</p><p>https://www.instagram.com/behindthemistakes/</p><p>https://www.youtube.com/@behindthemistakes</p><p>https://www.patreon.com/behindthemistakes</p>","author_name":"Make Crude Mistakes"}