{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64edbabf7b9ac00011c25592/665d841cf7a58d0012e2f9e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Am I addicted to self-sabotage? Ft. Creative Artist Coach Elena Schirm | 28","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64edbabf7b9ac00011c25592/1717404611185-31199b4cdb2585bdc16112a84a221b75.jpeg?height=200","description":"<p>Buongiorno, everybody and hello from ROMA!</p><p>Asking For A Friend host, Elena, is joined by creative artist consultant Elena Schirm. Two Elena’s who both loooove to talk and share a love for astrology? You know it’s gonna be a wild ride.</p><p><br></p><p>Especially, because you’re in the presence of two people who know what it feels like to self-sabotage (yes, even though they’re coaches).</p><p><br></p><p>Why do we even self-sabotage? What the hell is revenge bedtime? And how can you break the cycle of sabotaging yourself, so that you can finally catch a break and live on the bright side of life (SPOILER: is has to do with feeling your feelings).</p><p><br></p><p>And of course we want to know, what are you #askingforafriend?&nbsp;</p><p><br></p><p>Where to find us:&nbsp;You can find Elena Schirm on Instagram:&nbsp;<a href=\"https://www.instagram.com/elena.schirm/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/elena.schirm/</a></p><p><br></p><p>Elena’s Shake It Ritual Playlist: <a href=\"https://open.spotify.com/playlist/0odTJEwateBp29eVZaaGYg?si=8f5721f0528f4233\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/playlist/0odTJEwateBp29eVZaaGYg?si=8f5721f0528f4233</a></p><p><br></p><p>You can find Elena Megan on Instagram https://www.instagram.com/elenamegan/</p><p><br></p><p>Want to work with Elena Megan? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com</p><p><br></p><p>Post Production: Crispin Ramis&nbsp;<a href=\"https://www.instagram.com/sveric_music/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/sveric_music/</a></p>","author_name":"Elena Reudenbach"}