Asking For A Friend host, Elena, is joined by Zoe Braeckman, who lost her mum in 2022 to Huntington’s Disease, to talk about grief. A topic most of us rather stay far away from.
But we need to talk about it. Because all of us eventually deal with grief, sadness and the pain that comes with it - whether that be the loss of a loved one, a pet or the end of a relationship. And there is no playbook on how to deal with grief. But there are ways to navigate it.
How long can you grieve? How can you support someone experiencing a loss? And what do they NOT want to hear?
And of course we want to know, what are you #askingforafriend?
Where to find us:
You can find Zoe on Instagram https://www.instagram.com/zoebraeckman/
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Work with Elena in a private Coaching container! Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
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