In this raw and deeply personal episode, I sit down with Meghan Riordan Jarvis—a seasoned grief therapist who faced her greatest challenge when grief shattered her own life. After losing both parents, Meghan’s journey through PTSD, spiritual disconnection, and eventual healing reveals profound truths about trauma, intuition, and the unseen threads that bind us to those we’ve lost. Together, we explore how grief rewires the brain, why childhood wounds resurface in loss, and the mysterious signs that whisper, “You’re not alone.” If you’ve ever felt crushed by loss or questioned how to find light in the darkness, this conversation is a lifeline.
00:00 Intro
01:09 Meet Meghan Riordan Jarvis: A Journey Through Grief
03:24 The Role of Trauma in Grief Therapy
06:57 Personal Stories of Loss and Healing
09:24 Understanding Grief and Energy
17:27 The Impact of Childhood and Social Connections on Grief
24:57 Spirituality and Religion in the Healing Process
29:43 Recognizing Spiritual Connections
30:21 A Mother's Influence and Spirituality
31:15 Exploring Spiritual Beliefs
32:27 Signs and Symbols from Beyond
40:00 The Grief Mentor Method
49:36 Personalized Grief Practices
51:24 Conclusion and Resources
LEARN MORE ABOUT MEGHAN:
IG: @meghan.riordan.jarvis
@griefismysidehustle
FB: Meghan Jarvis
FB: Grief is My Side Hustle
Website: https://meghanriordanjarvis.com/
https://www.amazon.com/s?k=Meghan+Riordan+Jarvis
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Brought to you by:
Dr. Amy Robbins | Host, Executive Producer
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