{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64e8c6f86854bf001162422a/6a63e00aa7fbf9da1458defb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E139: Mat Lane - (Re)DEFYNE Health & Performance","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64e8c6f86854bf001162422a/1784930246871-a8e01f38-03ad-4521-bbd2-00aa78126c46.jpeg?height=200","description":"<p>Mat Lane has a health &amp; performance business and has brought his connection Frankie Ratford - Travelling Interior Designer, (<em>BBC Interior Design Masters Season 7</em>) in to support the continuation of Impact MMA, now known as Impact Martial Arts based in Salisbury.</p><p>&nbsp;</p><p>Impact MMA has struggled making ends meet and the whole community are now pulling together to make a difference for the people that really need the support. Starting with a visual refresh both in the gym and online has been the first actions.</p><p>&nbsp;</p><p>Hosting Royce Gracie in a recent seminar did great things for bringing exceptional self-defence and martial arts to the people in the community.&nbsp;Please keep supporting your local martial arts gyms to make sure they can continue supporting the wider community.</p><p>&nbsp;</p><p><strong>Topics:</strong></p><ul><li>Saving Impact MMA</li><li>Interior Design</li><li>Community Gym</li><li>ImpactMMA Invitational</li><li>Royce Gracie Seminar</li><li>Impact Barbers</li><li>MMA</li><li>Contact Sports</li><li>ADHD</li><li>Accessibility</li><li>Gym Refresh</li><li>Entrepreneurship</li></ul><p>&nbsp;</p><p><strong>GO FOLLOW</strong></p><p><strong>Mat on Instagram: </strong><a href=\"https://www.instagram.com/redefyne_hpc\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/redefyne_hpc</a></p><p>&nbsp;</p><p><strong>Community Spotlight on</strong></p><p><strong>Impact MMA: </strong><a href=\"https://www.instagram.com/impact.mma/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/impact.mma/</a></p><p>&nbsp;</p><p><strong>Official Partners of the podcast</strong></p><p><strong>SoulTaker Fightwear: </strong><a href=\"https://www.instagram.com/soultakerfightwear/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/soultakerfightwear/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong><a href=\"https://www.youtube.com/@JiuJitsuLou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@JiuJitsuLou</a></p><p><strong>Clips on TikTok and Instagram</strong></p><p>TikTok: <a href=\"https://www.tiktok.com/@jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@jiu.jitsu.lou</a></p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou</a></p><p>&nbsp;</p><p><strong>UK BJJ Podcast hosted by </strong>Lou Temlett <a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">@jiu.jitsu.lou</a></p><p>&nbsp;</p><p><strong>PRODUCTION CREDIT: </strong>Kerr Mathieson of <a href=\"https://www.audiooutsource.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Audio Outsource</a></p><p><strong>MUSIC CREDIT:</strong></p><p><strong>ARTIST: Maleki Ram | TRACK: Just A Little Boy</strong></p><p>&nbsp;</p><p>This work is licensed under a <a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}