{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64e8c6f86854bf001162422a/6a10d557a9d3d2ec141eb32a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E130: Amy Derwanz - Brown Belt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64e8c6f86854bf001162422a/1779488045926-d0a56238-518b-43be-bbe8-34eb9bd72012.jpeg?height=200","description":"<p>Amy Derwanz is a Brown Belt and was obsessed with Spong Bob, Sandy the Squirrel and Kara-te back when she was 4 years old, which started her martial arts dream. Amy now runs a Jiu Jitsu gym in Yorkshire that has respect for men and women in the area.</p><p>&nbsp;</p><p>Amy has created a women's only camp that is affordable for women who are new or experienced in Jiu Jitsu, and is supported by a team around her to keep making the space grow. As part of the camps Amy teaches a relaxed Yoga session that is accessible for any shape or size.</p><p>&nbsp;</p><p>Amy talks of the strategy and team dynamic of Team North from the recent ENYO 8 and her preparation for the upcoming Gorilla Invitational.</p><p>&nbsp;</p><p><strong>Topics:</strong></p><ul><li>Spong Bob</li><li>Karate</li><li>Kick Boxing</li><li>Rhonda Rousey</li><li>Georges St Pierre</li><li>Roller's Jiu Jitsu</li><li>Queen Roller's Camp</li><li>ENYO 8 Squads</li><li>Yoga Teacher</li><li>Gorilla Invitational</li><li>Clinch Coffee</li></ul><p>&nbsp;</p><p>GO FOLLOW</p><p>Amy <strong>on Instagram</strong>: <a href=\"https://www.instagram.com/amyderwanz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/amyderwanz/</a></p><p>&nbsp;</p><p>Queen Roller's Camp: <a href=\"https://www.instagram.com/queenrollersjiujitsu/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/queenrollersjiujitsu/</a></p><p>&nbsp;</p><p><strong>Official Partners of the podcast</strong></p><p><strong>SoulTaker Fightwear: </strong><a href=\"https://www.instagram.com/soultakerfightwear/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/soultakerfightwear/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong><a href=\"https://www.youtube.com/@JiuJitsuLou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@JiuJitsuLou</a></p><p><strong>Clips on TikTok and Instagram</strong></p><p>TikTok: <a href=\"https://www.tiktok.com/@jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@jiu.jitsu.lou</a></p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou</a></p><p>&nbsp;</p><p><strong>A UK BJJ Podcast hosted by </strong>Lou Temlett <a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">@jiu.jitsu.lou</a></p><p>&nbsp;</p><p><strong>PRODUCTION CREDIT: </strong>Kerr Mathieson of <a href=\"https://www.audiooutsource.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Audio Outsource</a></p><p><strong>MUSIC CREDIT:</strong></p><p><strong>ARTIST: Maleki Ram | TRACK: Just A Little Boy</strong></p><p>&nbsp;</p><p>This work is licensed under a <a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}