{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"E116: Josh Mensah - Brown Belt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64e8c6f86854bf001162422a/1771023584188-aec89916-7281-40ba-a4ad-7612cb69b6ca.jpeg?height=200","description":"

Josh Mensah is a Brown Belt and founder of The Grapple League. Supported by an incredible team they host events with a similar format to Grappling Industries with Round Robins. Josh explains some of the terminology and rules for competitions, especially for those of us that don't fully understand what goes on.

 

Josh started his Brazilian Jiu Jitsu journey in 2014. and shares some of the challenging times in his life where he now feels like he owes Jiu Jitsu for his progress and success. Listen to this episode to watch and hear the infamous 'Uncle Josh' talk of his incredible experience.

 

Topics:

 

GO FOLLOW

Josh on Instagram: https://www.instagram.com/jitsiah/

 

Sponsor of this episode is:

The Grapple League: https://www.instagram.com/thegrappleleagueuk/

 

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Clips on TikTok and Instagram

TikTok: https://www.tiktok.com/@jiu.jitsu.lou

Instagram: https://www.instagram.com/jiu.jitsu.lou

 

A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou

 

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

 

This work is licensed under a Creative Commons Attribution 4.0 International License.

","author_name":"Lou Temlett"}