{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64e8c6f86854bf001162422a/696ab10c4796fcbb571ed3b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E112: Hayley Curtis - Brown Belt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64e8c6f86854bf001162422a/1768599794441-04ce9067-6af9-4b4b-9824-65c17c17aed8.jpeg?height=200","description":"<p>Hayley Curtis is a newly promoted Brown Belt, with 25 years sports coaching experience, is based in the Isle of Man and is an accomplished coach at Summit Grappling Academy (SGA). She talks about all aspects of BJJ, including some fun antics!</p><p>&nbsp;</p><p>Making the sport of Brazilian Jiu Jitsu more accessible to everyone is the aim of many of us, especially Hayley and the rest of the team at SGA. Hayley brings her conceptual detail and awareness to supporting competitors with their own preparation for competitions. Her passion and experience from her early years in gymnastics brings something unique, not just to her own game but to everyone she coaches.</p><p>&nbsp;</p><p><strong>Topics:</strong></p><ul><li>Brown Belt Promotion</li><li>Sports Coaching</li><li>Beginners Jiu Jitsu Classes</li><li>Pole Dancing</li><li>JECERIS Invitational</li><li>Community</li><li>ENYO </li><li>Collaboration</li><li>Competition Preparation</li><li>Proprioception</li><li>Creative direction</li><li>Celebration</li></ul><p>&nbsp;</p><p>GO FOLLOW</p><p><strong>Hayley on Instagram: </strong><a href=\"https://www.instagram.com/jiujitsu_hayles/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiujitsu_hayles/</a></p><p>&nbsp;</p><p><strong>Sponsor of this episode is: </strong></p><p><strong>Summit Grappling Academy: </strong><a href=\"https://www.instagram.com/summitgrapplingacademy/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/summitgrapplingacademy/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong><a href=\"https://www.youtube.com/@JiuJitsuLou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@JiuJitsuLou</a></p><p>&nbsp;</p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou</a></p><p><strong>Facebook: </strong><a href=\"https://www.facebook.com/settings?tab=profile&amp;section=username\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/jiujitsuloupodcast</a></p><p>&nbsp;</p><p><strong>PRODUCTION CREDIT: </strong>Kerr Mathieson of <a href=\"https://www.audiooutsource.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Audio Outsource</a></p><p><strong>MUSIC CREDIT:</strong></p><p><strong>ARTIST: Maleki Ram | TRACK:&nbsp;Just A Little Boy</strong></p><p>&nbsp;</p><p>This work is licensed under a&nbsp;<a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}