{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64e8c6f86854bf001162422a/693353f8a63c6eaa59848253?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E106: Jamie Youngson - Blue Belt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64e8c6f86854bf001162422a/1764971478358-8f27c31b-f14b-4ec2-8719-c75036111566.jpeg?height=200","description":"<p>Jamie Youngson is a Blue Belt that has an epic introduction. Let's Go!</p><p>He has an incredible story, and shares his deep vulnerability from the very start. Jamie shares his work, and his lifestyle that echoed to him that there needed to be a change.</p><p>&nbsp;</p><p>Jamie talks of his intent to make physical and mental change, with all the martial arts possible, at the same time. His heartfelt determination, and resilience is very clear. Dealing with being a Young Carer, and continually seeking positive male role models has been Jamie's mission.&nbsp;Jamie is now that incredible role model, not just for peers but so many others in the jiu jitsu community.</p><p>&nbsp;</p><p>If you haven't yet connected with Jamie, and observed his emotional brilliance… Watch this episode.</p><p>&nbsp;</p><p><strong>Topics:</strong></p><ul><li>Obesity</li><li>Rickson Gracie</li><li>PTSD</li><li>Reality</li><li>Shift work</li><li>Weight lifting</li><li>Gok Wan</li><li>UFC</li><li>Brock Lesner</li><li>Muay Thai</li><li>Young Carer</li><li>Emotions</li><li>Role models</li><li>What If mentality</li><li>Human Potential</li><li>GrappleWorlds</li><li>Match friends</li></ul><p>&nbsp;</p><p>GO FOLLOW</p><p><strong>Jamie on Instagram: </strong><a href=\"https://www.instagram.com/jamieyoungson/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jamieyoungson/</a></p><p>&nbsp;</p><p><strong>Sponsor of this episode is: </strong></p><p><strong>New Movement BJJ: </strong><a href=\"https://www.instagram.com/new.movement.bjj/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/new.movement.bjj/</a></p><p><strong>and</strong></p><p><strong>Escapology BJJ: </strong><a href=\"https://www.instagram.com/escapologybjj/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/escapologybjj/</a></p><p>&nbsp;</p><p><strong>Please reach out to…</strong></p><p>Mind Charity: <a href=\"https://www.mind.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mind.org.uk/</a></p><p>HWH Holistic Wellbeing Hub: <a href=\"https://www.instagram.com/holisticwellbeinghub/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/holisticwellbeinghub/</a></p><p><br></p><p><strong>Watch on YouTube: </strong><a href=\"https://www.youtube.com/@JiuJitsuLou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@JiuJitsuLou</a></p><p><br></p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou</a></p><p><strong>Facebook: </strong><a href=\"https://www.facebook.com/settings?tab=profile&amp;section=username\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/jiujitsuloupodcast</a></p><p>&nbsp;</p><p><strong>PRODUCTION CREDIT: </strong>Kerr Mathieson of <a href=\"https://www.audiooutsource.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Audio Outsource</a></p><p><strong>MUSIC CREDIT:</strong></p><p><strong>ARTIST: Maleki Ram | TRACK:&nbsp;Just A Little Boy</strong></p><p>&nbsp;</p><p>This work is licensed under a&nbsp;<a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}