{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64e8c6f86854bf001162422a/692a3becc4da9138eca7ed49?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E105: Julie Catchpole - Purple Belt","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64e8c6f86854bf001162422a/1764375496381-87e492b7-eb94-4ddb-a580-50740f102f68.jpeg?height=200","description":"<p>Julie Catchpole AKA Jiu Jitsu Nanny is an all-round competitor in all aspects of life, including Monopoly! Julie was promoted to Purple Belt at the recent World Masters. She talks of her competition experience over the last few years competing as a Masters Athlete after she started training Brazilian Jiu Jitsu at 57.</p><p>&nbsp;</p><p>Julie trains at The Jiu Jitsu Sanctuary in Chelmsford, Essex and always wants to be working towards her own progress in Jiu Jitsu. Balancing training with family responsibilities, is ultimately important for wellbeing and positive mindset, especially when dealing with bereavement, as well as other life challenges. Julie shares her own heartfelt story. We are all seeing more women joining the sport, and also more and more Masters practitioners starting to train Jiu Jitsu because of inspirational people like Julie.</p><p>&nbsp;</p><p><strong>Topics:</strong></p><ul><li>Gymnastics</li><li>Monopoly</li><li>World Masters</li><li>Nerves</li><li>Ambition</li><li>Training</li><li>Family</li><li>Confidence</li></ul><p>&nbsp;</p><p>GO FOLLOW</p><p><strong>Julie on Instagram: </strong><a href=\"https://www.instagram.com/jiu_jitsu_nanny/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu_jitsu_nanny/</a></p><p>&nbsp;</p><p><strong>Sponsor of this episode is: </strong></p><p><strong>The Jiu Jitsu Sanctuary </strong><a href=\"https://www.instagram.com/tjjs_uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/tjjs_uk/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong><a href=\"https://www.youtube.com/@JiuJitsuLou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@JiuJitsuLou</a></p><p>&nbsp;</p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou</a></p><p><strong>Facebook: </strong><a href=\"https://www.facebook.com/settings?tab=profile&amp;section=username\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/jiujitsuloupodcast</a></p><p>&nbsp;</p><p><strong>PRODUCTION CREDIT: </strong>Kerr Mathieson of <a href=\"https://www.audiooutsource.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Audio Outsource</a></p><p><strong>MUSIC CREDIT:</strong></p><p><strong>ARTIST: Maleki Ram | TRACK:&nbsp;Just A Little Boy</strong></p><p>&nbsp;</p><p>This work is licensed under a&nbsp;<a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}