{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64e7e1ab41e6ea0011d91292/64e7e1b18a084400125246a8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#280 - Pounding the Pavement","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64e7e1ab41e6ea0011d91292/64e7e1b18a084400125246a8.jpeg?height=200","description":"<ol>\n<li>Pounding the Pavement</li>\n<li>Fire twirlers</li>\n<li>Thank god for the Olympics</li>\n<li>How good is Rugby League</li>\n</ol>","author_name":"Pipe Dreams Media"}