{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64dcc60c00649a0011f491bf/6822217d27cd622638dea4b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Wellbeing as a Leadership Skill with Andrea O’Grady","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64dcc60c00649a0011f491bf/1749128422041-283d8600-a3a4-429d-8ac2-849d531d4df8.jpeg?height=200","description":"<p>Welcome to Cut Through the Noise, your go-to podcast for mastering the art of communication in your business!</p><p><br></p><p>I’m your host, Aisling O’Rourke, the communications coach. With nearly twenty years in the Irish media landscape, I use my experience to advocate for communication as the cornerstone of business success.</p><p><br></p><p>In this week's episode, I had an insightful conversation with Andrea O’Grady, founder of The Wellness Edge, all about wellbeing at work.</p><p><br></p><p>We reflect on:</p><ol><li>Why leaders should be prioritising employee wellbeing</li><li>The power of movement for productivity &amp; creativity</li><li>The importance of being able to say no</li><li>Normalising regular breaks at work</li></ol><p><br></p><p>Click the link below to listen:&nbsp;</p><p><a href=\"https://thecommunicationscoach.ie/cttnpod\" rel=\"noopener noreferrer\" target=\"_blank\">Cut Through The Noise with Aisling O’Rourke</a></p><p><br></p><p>If you would like to get involved in the podcast or work with The Communications Coach email us: <a href=\"mailto:hello@thecommunicationscoach.ie\" rel=\"noopener noreferrer\" target=\"_blank\">hello@thecommunicationscoach.ie</a></p><p>Editing is by Amanda Fitzgerald</p><p><br></p><p><strong>Aisling’s Socials:</strong></p><p><a href=\"http://www.thecommunicationscoach.ie\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a>&nbsp;</p><p><a href=\"mailto:hello@thecommunicationscoach.ie\" rel=\"noopener noreferrer\" target=\"_blank\">Email</a>&nbsp;</p><p><a href=\"https://www.instagram.com/thecommunicationscoach.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.linkedin.com/in/aislingorourkecc\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><br></p><p><strong>Andrea’s Socials:</strong></p><p><a href=\"http://www.facebook.com/bodyfirstpt\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>&nbsp;</p><p><a href=\"http://@andreabodyfirstwellness\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.linkedin.com/in/andrea-o-grady-58b70a83?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p>","author_name":"Aisling O'Rourke"}