{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64db806bbbfce10011930984/6a036476ece5b71f1f8f7266?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Is Spiritual Bypassing? How “Positive Vibes Only” Is Keeping You Stuck","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64db806bbbfce10011930984/1778606977774-4201270c-1655-4be2-b18c-c2d8d419e237.jpeg?height=200","description":"<p>We all have that friend that skips to the good part or the one that infuses the “silver linings” from the start without first taking a moment to feel. In this episode, Eleana reveals what Spiritual Bypassing is and how the overuse of positivity can lead to a disconnection of your authentic self and how to lead with a more embodied state, honor your true voice and create inner alignment and real connection.&nbsp;</p><p><br></p><h6>IN THIS EPISODE, YOU’LL LEARN \t&nbsp;</h6><ul><li>The distinction between being authentic versus positive and the risks of spiritual bypassing</li><li>How forced positivity can lead to emotional disconnect and numbness</li><li>The importance of feeling, processing, and sitting with uncomfortable emotions</li><li>Recognizing detachment as an avoidance strategy and its impact on emotional availability</li><li>Practical phrases and behaviors to avoid when practicing spiritual bypassing</li><li>The power of honesty and vulnerability in living an aligned life</li><li>How suppressing your voice affects self-trust and your energy frequency</li><li>The significance of being seen, heard, and honoring your authentic self</li><li>Action steps to start removing masks and embracing your truth</li></ul><p><br></p>","author_name":"Eleana Palomino"}