{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64db806bbbfce10011930984/66441b798efd4f0012e51636?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"32: Overcome the All or Nothing Mindset ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64db806bbbfce10011930984/1715739038683-c18c6a9442f0ff8f5851b16d96305d54.jpeg?height=200","description":"<p>If your someone who gets stuck in the all or nothing mindset, finds it challenging to start, or gets crippled by perfectionism this episode is for you. </p><p><br></p><p>Eleana breaks down how the all or nothing mindset holds us back, how to break free and some tips on incorporating a more sustainable approach. </p><p><br></p><p>Be sure to tag Eleana on social at <a href=\"https://www.instagram.com/elevatewitheleana/\" rel=\"noopener noreferrer\" target=\"_blank\">@elevatewitheleana</a> if you found this ep to be helpful! </p><p><br></p><p>_________________________________________</p><p><br></p><p>OUR FIRST ELEVATE YOUR LIFE EVENT IS COMING UP AND YOU ARE INVITED! </p><p>CHECK OUT <a href=\"https://omniform1.com/forms/v1/landingPage/65a2c8948e631cc19f111785/6641787ba7b506d4e2d68e18\" rel=\"noopener noreferrer\" target=\"_blank\">Details &amp; RSVP </a>&nbsp;HERE </p><p><br></p><p>Subscribe to our Newsletter <a href=\"https://omniform1.com/forms/v1/landingPage/65a2c8948e631cc19f111785/65aad20078922b196b7c1d93\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> </p><p><br></p><p>Rate/ Review the Show  <a href=\"https://podcasts.apple.com/us/podcast/elevate-your-life-with-eleana-palomino/id1702759122\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> </p>","author_name":"Eleana Palomino"}