{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64db6f0bcbaac50011ba2b98/66fd7be2b01fb2785c7e5258?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Explorer & Speaker:  Ben Saunders - Success is a Continuous Journey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64db6f0bcbaac50011ba2b98/1734438154008-e322bcb7-436f-4e6b-99f5-eacfe24d84bc.jpeg?height=200","description":"<p>In this Momentum Men episode, Ben Saunders shares his journey from childhood to becoming a renowned adventurer and speaker. </p><p><br></p><p>He discusses the influences that shaped his desire for exploration, the challenges he faced during his expeditions, and the lessons learned about happiness and resilience. </p><p><br></p><p>We delve into the importance of mentorship, the reality of achieving one's dreams, and the balance between toughness and kindness in life. </p><p>Ben reflects on the complexities of personal growth and the ongoing journey of self-discovery. In this conversation, he shares his insights on resilience, self-belief, and the importance of teamwork through his experiences in extreme expeditions. He discusses how challenges shape character, the significance of asking for help, and the realisation that success is a continuous journey rather than a destination. Ben emphasises the value of enjoying the process and recognising the support systems around us.</p><p><br></p><p>https://bensaunders.com/</p><p>https://www.instagram.com/polarben/#</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 Introduction and Life Updates</p><p>03:06 The Journey of Adventure and Exploration</p><p>06:09 Childhood Influences and Inspirations</p><p>08:49 The Pursuit of Happiness and External Validation</p><p>12:01 The Reality of Achievements</p><p>15:07 Post-Expedition Reflections and Challenges</p><p>17:53 The Role of Mentorship and Coaching</p><p>21:03 Resilience and Personal Growth</p><p>23:52 The Balance of Toughness and Kindness</p><p>26:58 Final Thoughts on Adventure and Life Lessons</p><p>41:49 The Roots of Resilience</p><p>46:40 Lessons from the Scott Expedition</p><p>55:35 Finding Support in Isolation</p><p>01:02:00 Redefining Success</p><p>01:09:11 The Journey Over the Destination</p><p><br></p>","author_name":"Matthew Robertson | Dark Horse Digital"}