{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64db6f0bcbaac50011ba2b98/66140adc9cf5cf00177a6ca0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alastair Humphreys","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64db6f0bcbaac50011ba2b98/1713467733445-16bc3200d3077c626fdc6a4df29d51a4.jpeg?height=200","description":"<p>Alastair Humphreys is an&nbsp;adventurer,&nbsp;blogger,&nbsp;author,&nbsp;speaker and&nbsp;film maker.</p><p>Alastair tells stories to encourage people to live more adventurously every day - to engage with and care for the natural world. Alastair is a National Geographic Adventurer of the Year; he is an inspiration and passionate about nature being amazing for mental health. In this podcast he explains how and why you can live more adventurously.</p>","author_name":"Matthew Robertson | Dark Horse Digital"}