{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64da20de73cfc000111dcbe1/6659da3f6dda7800124871b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#21 3 Tips For When Life Throws You Curveballs with Shana Gujral","description":"<p>Welcome back! </p><p><br></p><p>Here's a solo episode on 3 top tips on when life throws you curveballs.</p><p><br></p><p>I discuss:</p><ol><li>Being kind and grounding yourself</li><li>Taking back control</li><li>Milestone moments</li></ol><p><br></p><p>As always a huge thank you to every single listener. </p><p><br></p><p>Follow us on:</p><p>@fliptheswitchclub</p><p>@shanagujral</p><p><br></p><p>All information about the podcast is here:</p><p>https://fliptheswitch.komi.io/</p>","author_name":"Shana Gujral"}