{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64d7ed01b3312000112ae4b5/65db50a6865f0b00161cd7e4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"7/ Thick Thighs Save Lives","description":"<p><br></p><p>In this episode of Gupshup we dive into the world of body image, exploring the concept of body neutrality and its challenges. Drs. Anu and Rashmi share their own experiences, highlighting the challenges of achieving a healthy body image as they tackle the idea of body neutrality –  the notion of accepting your body without judgment, good or bad and explore the societal pressure to fixate on appearance and the difficulty of detaching self-worth from body image. </p><p><br></p><p><strong>Make sure to tell us what you think! Love what you are hearing? Follow, Rate and Share Gupshup!</strong></p><p><br></p><p><strong>Don't miss out on all things Gupshup!</strong></p><p><br></p><p>Instagram: @gupshup.pod I @heydrvarma</p><p>Substack: <a href=\"https://gupshuplab.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://gupshuplab.substack.com/</a></p><p>Reddit:<a href=\"https://open.acast.com/networks/64d7ed02b3312000112ae4c4/shows/64d7ed01b3312000112ae4b5/episodes/reddit.com/r/gupshuplabs\" rel=\"noopener noreferrer\" target=\"_blank\"> reddit.com/r/gupshuplabs</a></p><p><br></p><h6><br></h6><h6><em>While we touch on topics relating to mental health, Dr. Anu and Dr. Rashmi are not licensed mental health professionals, and this podcast is for information and entertainment purposes only. This podcast is not to be taken as professional advice. If you are seeking professional advice, please contact a mental health professional </em></h6>","author_name":"Anita Sagar and Rashmi Venkatesh"}