{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64d42c307ff9110011769cd9/66ebf5dfd4cef78b2be32ae6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Transformational Evening Guided Meditation - 15 minutes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64d42c307ff9110011769cd9/1726740000851-2500db19-52fd-495e-8dcc-71be6fc7c642.jpeg?height=200","description":"<p>Welcome to this 10 Minute Transformational Guided Evening Meditation</p><p><br></p><p>In this meditation, I'll guide you through a process of reviewing your day and planting seeds of possibility for the future. Practice this meditation right before you go to sleep for maximum benefit.</p><p><br></p><p>I hope you enjoy it!</p><p><br></p><p>Connect with Me:</p><p>Stay updated with the latest episodes, exclusive content, and join the community!</p><p><br></p><p>Follow me on social media: <a href=\"https://instagram.com/joemotionofficial\" rel=\"noopener noreferrer\" target=\"_blank\">@joemotionofficial</a></p><p><br></p><p>If you'd like to dive deeper into meditation, message me on Instagram or email me joemo@posteo.co</p><p><br></p><p>Don't forget to subscribe, rate, and review the podcast, and have an amazing day!</p>","author_name":"Joe Motion"}