{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64d1a11c1c49bf0011f9ef55/6a3a6f9cd80106fbdff2afd9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dirty Girls Q&A","description":"<p>This week, Lilli and Emily answer your questions in a special Dirty Girls Q&amp;A episode. From the skincare products they're loving, the furniture they're investing in, their current skincare routines and easy meal ideas for busy family life.</p><p><br></p><p>Along the way, they chat about the realities of motherhood, including noisy babies, meal preparation, postpartum skin changes, and the ever-present temptation to shop. They also dive into some of the bigger conversations that come with parenting, including the mental load, relationship dynamics after kids, and navigating resentment when life and responsibilities don't always feel evenly shared.</p><p><br></p><p>Throughout the episode, they share personal anecdotes, practical tips, favourite recommendations, and honest reflections on what has helped us navigate this season of life. They also discuss the importance of communication, finding ways to reconnect as a couple, and maintaining your sense of self amidst the chaos of family life.</p><p><br></p><p>As always, thank you to the Dirty Girls for sending in your questions.&nbsp;</p><p><br></p><p>Follow us on Instagram <a href=\"https://www.instagram.com/suddenlythirtypodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@suddenlythirtypodcast</a> to stay up to date with what we’ve been up to, behind the scenes and future episodes.</p><p><br></p><p>Subscribe to the <a href=\"https://suddenlythirty.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Suddenly Thirty Substack</a> where we collate all the things we’ve been into this week and share them with you.</p>","author_name":"Suddenly Thirty Podcast"}